Why Do We Worry?
2024 Will Be Remembered as “The Year of Worry” for Many: Decide Not to Be One of Them
Why do we worry? It's not just because we care too much or are overthinkers. Dive into the psyche with me.
1. Evolution: That's right. Our brains are wired for survival, so worrying is like our internal alarm system. It's ancient stuff. (We can train ourselves to use concern to guide us and leave worry in the dust)
2. Uncertainty: We're creatures wh…