The 10 Emotional Stabilization Switches
PAID SUBSCRIBER ISSUE: The Point Where You Stop Reacting and Start Commanding
The 10 Emotional Stabilization Switches
PAID SUBSCRIBER ISSUE: The Point Where You Stop Reacting and Start Commanding
The Jack Hopkins Now Newsletter #646: Thursday, November 13th, 2025.
Last time, we talked “switches,” we talked about the gut…the core of command…the place where fear…and instinct fight for control.
That was about the body.
This one is about the storm…that lives inside it.
Because what you feel isn’t random.
Emotion is chemistry…with a steering wheel.
And every surge…crash…and spiral can be steered…if you know where the switches are hidden.
These ten aren’t theories. They’re practical controls: small…physical adjustments…that reclaim the nervous system’s…chain of command.
They don’t eliminate emotion. They stabilize it…so you can respond…instead of react.
Here we go…
