SLEEP EASIER TONIGHT: If You’re Tired of Feeling Crushed by the News....Read This NOW
Rewire your mind, flip the script...and walk out twice as tough.
SLEEP EASIER TONIGHT: If You’re Tired of Feeling Crushed by the News....Read This NOW
Rewire your mind…flip the script…and walk out twice as tough.
The Jack Hopkins Now Newsletter #579: Friday, October 3rd, 2025.
Stress Isn’t the Crisis-It’s Your Frame
Let me tell you something blunt: the authoritarian wrecking crew tearing through America right now is deadly serious.
They’re pulling levers…swinging wrecking balls…and dismantling the system in real time. You see it. You feel it. You can’t scroll your phone or flip on the news without that clench in your chest…that pit in your stomach.
But here’s the hidden truth nobody’s screaming from the rooftops: the crisis isn’t what kills you. It’s how your brain and body frame the crisis.
Stress isn’t coming from “out there.” It’s being manufactured “in here.” In your skull. Between your ears.
One person sees chaos and collapses. Another sees the same chaos and grins: Game on.
The difference isn’t circumstance. It’s perception. And perception can be hacked… flipped…rewired…in seconds.
This article is your toolkit for doing exactly that. Not someday. Not after 20 years of meditation. Not when the storm passes. Now.
Because the storm isn’t passing. The wrecking ball is still swinging. And if you’re waiting for peace and calm to show up on their own…you’re going to die waiting.
So the only choice is this:
Learn how to flip the switch. Take the stress and turn it into rocket fuel. Turn crisis into the forge that doubles your resilience…doubles your resolve…doubles your ability to keep standing when everyone else is falling to pieces.
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