Political Turmoil: How Resilient People Use their Awareness to Manage their Emotions

This Jack Hopkins Now Newsletter issue will be short, punchy...and enlightening.

The last few years of Trump have changed the world. Understandably, it’s found many people living in a heightened state of fear and anxiety. Much of my life has been invested in assisting everyone, from taxi drivers and local plumbers to the Navy’s elite SEAL Team Six member…