I forgot the video info and transcript for #195. Here you go!
Chapters
00:00 Introduction to Hammer Fist Technique
05:52 The Importance of Continuous Striking
12:01 Switching from Civilian to Savage
24:02 Conclusion and Future Insights
Takeaways
The hammer fist is a powerful self-defense technique.
Understanding the anatomy of a strike can enhance effectiveness.
Keep reading with a 7-day free trial
Subscribe to Jack Hopkins Now to keep reading this post and get 7 days of free access to the full post archives.