Jack Hopkins Now

Jack Hopkins Now

Share this post

Jack Hopkins Now
Jack Hopkins Now
Jack Hopkins Power Minute #5
Copy link
Facebook
Email
Notes
More

Jack Hopkins Power Minute #5

Attention Mastery: It's Easier than You Think

Jack Hopkins's avatar
Jack Hopkins
Jan 05, 2024
∙ Paid
36

Share this post

Jack Hopkins Now
Jack Hopkins Now
Jack Hopkins Power Minute #5
Copy link
Facebook
Email
Notes
More
3
Share

I learned a few things over the years while working with people dealing with chronic pain. Almost all of them had fallen into the habit of allowing their areas of discomfort to capture…and hold their focus and attention each day.

The more we notice something, the more we tend to notice it. That’s not a good thing if you suffer from chronic pain.

Here, I show you how easy it is to begin gaining mastery over what you notice and what you’re paying attention to.

If you’re not yet a paid subscriber and want to watch these Jack Hopkins Power Minute videos, subscribe…today. You’ll be glad you did. I’m sure of it.

That’s it for now.

Remember…I appreciate YOU.

Best,

Jack

Jack Hopkins, Founder of the Jack Hopkins Now Newsletter

Keep reading with a 7-day free trial

Subscribe to Jack Hopkins Now to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Jack Hopkins
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More