Jack Hopkins Power Minute # 21

An Approach for Reducing Chronic Pain and Increasing Our Energy

When we hurt physically, we find it hard to focus. Our energy levels tend to be much lower, and our moods….well, let’s just say “grumpy” may not adequately describe where being in pain can send our moods.

As such, any time we can effectively decrease the perceived intensity, frequency, and duration of our chronic pain, we will also be increasing our abil…