Jack Hopkins Now Newsletter # 100

A Scientific Argument for the Intentional Use of Music to Change Your Emotional States

It probably won’t come as a surprise to you that an upbeat song can make you feel more upbeat or that a sad song can make you feel sad.

I’m sure you can think of countless experiences where you were just rolling along in a relatively neutral state of mind and emotion, and...BOOM...one of your favorite songs came on, and 3-4 minutes later, you found your …