A Guide to Fear-Free News Viewing

Navigate the Political News Landscape without Having Your Pulse Quicken

I get messages and emails from people who ask for help in dealing with their anxiety and fear about the challenging times in our nation. Many tell me they consider cutting the news clear out of their day. Some already have.

That’s certainly something you can do. However, I’m not big on allowing manufactured fear to dictate what I do or don’t do. I prefer…